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Post by chongo on Dec 26, 2020 18:25:19 GMT
I've been feeling like crap lately. I can feel the inflammation in my body, sore joints, exhausted, not sleeping well, etc. Over the past week or so I've used the start of this challenge as an excuse to eat whatever I want...an extra 6lbs later I decided I would start my challenge at 8pm Christmas Day. Currently, I'm 16+ hours in on a fast that I'll break sometime this afternoon when I get hungry.
Anyone else use the start of this challenge as an excuse to eat whatever you wanted?
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Post by randtx on Dec 26, 2020 22:02:02 GMT
Good luck. I am putting it off till Jan 1 to get tgrough the holidays. Trying to set up a home gum in the garage in the meantime.
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Post by rickjames on Dec 27, 2020 21:21:31 GMT
I’ve not needed an excuse that’s what got me in the position I’m in! Good luck everyone
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